Why I Cut Dairy Out of My Diet (My No Dairy Experience)

Why I Cut Out Dairy - Life With Cass

There’s a lot of buzz around dairy lately. Some people claim that cutting it out of their diet changed their life, while other say they saw no difference. 

I’m going to share with you my experience of going dairy free, and how it has effected me. 

Note: Do note that everyone’s body is different and reacts to things differently. I am just sharing what cutting out dairy did for me and I can’t say how your body will respond 🙂Read More

How To Make Healing Juice (quick and effective!)

How to make healing juice- Life With Cass

Your throat starts to hurt and you start to get a cough..you try to ignore it, but you just can’t shake the sick feeling, and you know that a cold is coming on. Been there? I am there right now and getting sick is not it my agenda!

That’s why I’m going to show you an amazing healing juice that can help prevent sickness when you feel it coming on, or truly help speed up the healing process if you are in the midst of sickness. It always helps me a ton! 

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How to Maintain a Clean Home- 2 Easy Steps

Whether you live in a dorm, apartment or home, keeping your space clean is essential to your well-being.

A Huffington Post article states: “Eighty-four percent of recently stressed Americans say they worry that their home isn’t clean or organized enough, and within that group, 55 percent called it out as a source of recent stress.”Huffington Post 

That’s a lot of unnecessary stress! Don’t subject yourself to that stress when a clean, peaceful space is more attainable that you might think. Keeping a managed and clutter-free space will also reduce stress levels, improve your mood, and stimulate productivity!  

For many people, keeping a space clean can seem like an intimidating and time-consuming task. But, whether you are a mother of 3, college student, or young married, all spaces can be managed by maintaining these 2 simple steps: 

How to maintain a clean home with 2 easy steps

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5 Tips for Indoor Plants

5 Indoor plant tips

I started my collection of indoor plants not too long ago, and I am loving them! They have been very easy to maintain and make my room feel so calm, but alive at the same time!

There are such a variety of indoor plants from succulent to houseplants. There are many that require very little maintenance! But, all do require a little bit of love, so here are some of my top tips for Read More